Short answer: Increased urination as the diuretic botanicals work is listed directly as an expected effect — a direct, honest disclosure rather than an unexpected surprise.
Why this effect is named directly, not omitted
Some users may experience mild digestive upset or slight nausea during the first few days, increased urination as the diuretic botanicals work, or brief lightheadedness — three specific, named effects worth expecting.
What genuinely helps manage this expected effect
Taking the dose with a light meal or mixing it into water can help minimize discomfort — a direct, practical mitigation strategy.
💡 Worth knowing: this is a direct, expected consequence of the formula's diuretic botanicals doing their intended job, not a concerning malfunction.